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Friday, July 19 • 7:30am - 8:45am
Cyborg Physical Therapy

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Yoga-inspired tools for body + mind management, specifically tailored for those who spend lots of time around computers. This will be a yoga class that transitions into a guided meditation with our computers (or other device of choice).

Hopes & Dreams
To foster the viewpoint that our computer is not an “other;” it’s an extension of ourselves and the way we see ourselves. And that it, just like us, does best when treated with compassion.

Anyone can participate! Wear comfortable clothes (this will be more meditative than workout, but still) and bring your computer or whatever tech device you work with the most on a daily basis.

Why Participate?
Because you are interested in getting to know your computer on a deeply personal level, because spending healing time /with/ your computer is beneficial to both you and the machine, because parts of your body and mind hurt from adjusting to our modern lifestyles of daily tech interaction and use, and/or because it’s just nice to take a break from manifesting incredible new ideas with others at DWeb camp and spend sometime with yourself.

Session Rundown
75 minutes,

Relevant links
I’ve made dat zines for other tech-forward yoga classes I’ve taught, though they weren't on this exact subject. Here’s a few examples:
5 Minute Computer Calm: https://computer-calm.hashbase.io/ 
Strength + Grace: https://angblev.com/yoga/strength-and-grace/

Angelica B

avatar for Angelica Blevins

Angelica Blevins

Artist, self-employed
Hello! How are you? My name is Angelica. I like to make very tiny pixel gifs and teach yoga and code. I draw a lot of things for SSB and make a lot of dat zines. I am very lucky to be one of DWeb's Global Fellows this year, and am excited to teach weird workshops on all my favorite... Read More →

Friday July 19, 2019 7:30am - 8:45am PDT
Dome of Decentralization